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30-Minute Oven-Baked Boneless Skinless Chicken Thighs

  • Author: madison
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Paleo

Description

Quick and easy oven-baked boneless skinless chicken thighs that are tender, flavorful, and perfect for busy weeknight dinners.


Ingredients

  • 4 boneless skinless chicken thighs
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper, to taste


Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Mix the olive oil, garlic powder, onion powder, paprika, salt, and pepper in a large bowl.
  3. Add the chicken thighs to the bowl, coating them evenly with the seasoning mixture.
  4. Place the chicken thighs on a baking sheet and bake for 20-25 minutes or until the internal temperature reaches 165°F (74°C).
  5. Let the chicken rest for a few minutes before serving. Enjoy!

Notes

Marinate the chicken for at least 30 minutes for deeper flavor. Letting it rest after baking ensures juiciness.