Description
A delicious chicken bowl packed with 42 grams of protein, featuring a satisfying blend of ranch and BBQ flavors.
Ingredients
- 1 Just Bare (or similar) chicken filet
- ½ cup low-fat cottage cheese (Good Culture brand recommended)
- 2 tablespoons ranch dressing (Bolthouse Farms recommended)
- 2 tablespoons BBQ sauce (G.Hughes recommended)
- 2 tablespoons shredded cheddar cheese, reduced fat
Instructions
- Cook the chicken: Grill, bake, or pan-fry the chicken filet until fully cooked, reaching an internal temperature of 165°F (about 6-8 minutes per side depending on thickness).
- Prepare the bowl: While the chicken is cooking, scoop ½ cup of low-fat cottage cheese into your bowl.
- Assemble the bowl: Once the chicken is cooked, slice it and place it on top of the cottage cheese. Drizzle the ranch dressing and BBQ sauce over the chicken.
- Finish the bowl: Sprinkle the shredded reduced-fat cheddar cheese on top for an added burst of flavor.
- Serve: Serve immediately, or refrigerate for meal prep for the next day.
Notes
For added flavor, consider marinating the chicken or using fresh herbs and vegetables.
