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Best Garlic Chicken Vegetable Stir Fry

  • Author: madison
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stir Frying
  • Cuisine: Asian
  • Diet: Gluten-Free

Description

A comforting and colorful garlic chicken vegetable stir fry, combining tender chicken with vibrant seasonal vegetables and aromatic garlic for a wholesome meal.


Ingredients

  • 1 lb chicken breast, sliced
  • 2 cups mixed vegetables (bell peppers, broccoli, carrots)
  • 4 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • 1 teaspoon ginger, grated
  • Salt and pepper to taste
  • Cooked rice or noodles for serving


Instructions

  1. Heat olive oil in a large skillet over medium-high heat.
  2. Add minced garlic and grated ginger, sauté for about 1 minute until fragrant.
  3. Add sliced chicken and cook until browned and cooked through, about 5-7 minutes.
  4. Stir in mixed vegetables and soy sauce, stir well to combine.
  5. Cook for another 5 minutes until vegetables are tender-crisp.
  6. Season with salt and pepper to taste.
  7. Serve over cooked rice or noodles.

Notes

Preheat the skillet for better texture. Don’t overcrowd the pan and customize your vegetables to what’s in season. Marinate chicken for enhanced flavor.