Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Black Pepper Chicken Stir-Fry

  • Author: madison
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stir-Fry
  • Cuisine: Asian
  • Diet: Paleo

Description

A quick and delicious stir-fry featuring thinly sliced chicken, vibrant vegetables, and a flavorful black pepper sauce.


Ingredients

  • 1 pound boneless, skinless chicken breasts, thinly sliced
  • 2 tablespoons vegetable oil (for frying)
  • 3 cloves garlic, minced
  • 1 tablespoon freshly ground black pepper
  • 2 tablespoons soy sauce (low-sodium preferred)
  • 1 teaspoon sesame oil
  • 1 tablespoon oyster sauce (optional for additional flavor)
  • 1 bell pepper, sliced (any color you prefer)
  • 1 cup broccoli florets
  • 1 medium onion, sliced
  • Cooked rice or noodles (for serving)
  • Fresh scallions and sesame seeds (for garnish)


Instructions

  1. Heat the vegetable oil in a large frying pan or wok over medium-high heat. Add the sliced chicken and cook until no longer pink, about 5-7 minutes.
  2. Once the chicken is cooked, add the minced garlic and black pepper, stirring frequently to combine. Allow the garlic to sauté for about 1 minute until fragrant.
  3. Next, add the bell pepper, onion, and broccoli florets to the pan. Stir-fry the mixture for an additional 5-7 minutes, allowing the vegetables to soften while still maintaining some crunch.
  4. Pour the soy sauce, sesame oil, and oyster sauce (if using) over the chicken and vegetable mixture. Toss well to ensure the ingredients are evenly coated in the sauces.
  5. Cook for another two minutes, ensuring the mixture is heated through.
  6. Serve the stir-fry over prepared rice or noodles, garnished with fresh scallions and a sprinkle of sesame seeds.

Notes

For a spicy kick, add crushed red pepper flakes while cooking. Adjust sauces based on personal preference.