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Chicken Sausage Pasta Meal Prep

  • Author: madison
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Italian
  • Diet: Paleo

Description

A comforting and flavorful chicken sausage pasta dish that’s perfect for busy weeknights and meal prep.


Ingredients

  • Chicken sausage
  • Pasta (any type of your choice)
  • Bell peppers (sliced)
  • Fresh spinach
  • Olive oil
  • Garlic (minced)
  • Salt
  • Pepper
  • Parmesan cheese (for serving)


Instructions

  1. Cook the pasta according to package instructions. Drain and set aside.
  2. Heat olive oil over medium heat in a large skillet.
  3. Add minced garlic and sauté until fragrant.
  4. Slice chicken sausages and add to the skillet. Cook until browned.
  5. Add bell peppers and spinach to the skillet, cooking until the veggies are tender.
  6. Combine the cooked pasta with the sausage and veggie mixture.
  7. Season with salt and pepper to taste.
  8. Serve warm or divide into meal prep containers and refrigerate.

Notes

For added freshness, consider garnishing with chopped herbs like basil or parsley. Works well with a side salad.