Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Chicken Sheet Pan Dinner

Chicken Sheet Pan Dinner

  • Author: Aria
  • Prep Time: 15 minutes
  • Cook Time: 25-30 minutes
  • Total Time: 40-45 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mediterranean

Description

Discover a delicious Chicken Sheet Pan Dinner recipe that is quick and easy to make. Perfect for busy weeknights, this one-pan meal is a family favorite!


Ingredients

  • 1 pound (454 g) (450 grams) boneless, skinless chicken breasts
  • 1 teaspoon (5 ml) salt
  • 1/2 teaspoon (3 ml) black pepper
  • 1 tablespoon olive oil (15 ml)
  • 1 tablespoon lemon juice (15 ml)
  • 2 cloves garlic, minced
  • 1 teaspoon (5 ml) dried oregano
  • 1 teaspoon (5 ml) paprika
  • 2 cups (480 ml) (about 300 grams) baby potatoes, halved
  • 1 cup (240 ml) (150 grams) cherry tomatoes, halved
  • 1 red bell pepper, cut into strips
  • 1 yellow onion, sliced
  • 1 small zucchini, sliced
  • 1 tablespoon (15 ml) fresh parsley, chopped (optional for garnish)


Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Place the chicken breasts in a large mixing bowl.
  3. Add 1 teaspoon of salt and 1/2 teaspoon of black pepper to the chicken.
  4. Pour 1 tablespoon of olive oil and 1 tablespoon of lemon juice over the chicken.
  5. Add 2 minced garlic cloves, 1 teaspoon of dried oregano, and 1 teaspoon of paprika.
  6. Toss the chicken to coat evenly with the seasoning.
  7. Arrange the halved baby potatoes on a large sheet pan.
  8. Add the cherry tomatoes, red bell pepper strips, sliced onion, and sliced zucchini to the sheet pan.
  9. Drizzle a little olive oil over the vegetables and toss to coat lightly.
  10. Season the vegetables with a pinch of salt and black pepper.
  11. Place the seasoned chicken breasts on the sheet pan, nestling them among the vegetables.
  12. Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the vegetables are tender.
  13. Remove from the oven and let it rest for 5 minutes.
  14. Garnish with fresh parsley if desired before serving.

Notes