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Chicken Stir Fry

  • Author: madison
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stir Frying
  • Cuisine: Asian
  • Diet: Gluten-Free, Dairy-Free

Description

A quick and easy chicken stir fry bursting with flavor, perfect for busy weeknights.


Ingredients

  • 1 lb boneless, skinless chicken breast or thighs, cut into strips
  • 2 tbsp olive oil for sautéing
  • 1 cup broccoli florets
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 cup sweet baby carrots, halved
  • 2 cloves garlic, minced
  • 1 tbsp fresh ginger, minced
  • 1 cup chicken broth
  • 2 tbsp soy sauce
  • 1 tbsp honey
  • 1 tsp sesame oil
  • 1 tbsp cornstarch mixed with 2 tbsp water
  • ½ tsp red pepper flakes (optional for spice)


Instructions

  1. Prepare the ingredients by cutting the chicken and vegetables as instructed.
  2. Heat 2 tablespoons of olive oil in a large skillet or wok over high heat.
  3. Add the chicken strips to the pan in a single layer. Let them sear for 4-5 minutes, then flip to cook the other side until no longer pink. Remove the chicken from the pan and set aside.
  4. In the same pan, add the vegetables. Sauté for about 3-4 minutes, stirring frequently until they start to soften but remain colorful and crisp.
  5. Add the minced garlic and ginger to the vegetables, stirring continuously for another minute until fragrant.
  6. Return the cooked chicken to the pan. Pour in the stir fry sauce, mixing all the ingredients well and allowing them to come together for another 2-3 minutes until thickened slightly and everything is well coated.
  7. Serve hot and enjoy!

Notes

Customize the dish by using firm tofu for a vegetarian option or tamari for gluten-free needs.