Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Chicken Teriyaki Bowls

Chicken Teriyaki Bowls

  • Author: Madison
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 2 servings
  • Category: Main Course
  • Method: Stir-Frying
  • Cuisine: Asian

Description

Discover the secret to perfect Chicken Teriyaki Bowls with our easy recipe. Learn how to make a delicious homemade sauce for a satisfying meal. Click here!


Ingredients

  • 1 large chicken breast (225g), cubed
  • 1/2 tbsp (8 ml) olive oil + 1/2 tbsp (8 ml) olive oil
  • 1/2 cup (120 ml) carrots, sliced
  • 1 cup (240 ml) broccoli, chopped
  • 1 tsp (5 ml) garlic powder
  • 1/2 tsp (3 ml) salt
  • 1 cup (240 ml) brown or white rice
  • Toppings: sesame seeds, green onions chopped


Instructions

  1. Prepare the rice following the instructions on the packaging.
  2. Warm up 1/2 tablespoon of olive oil in a spacious skillet over medium heat. Introduce the carrots and broccoli. Sprinkle with garlic powder and salt. Sauté for 5 minutes until the vegetables are soft and fully cooked. Take them out of the skillet.
  3. Add the remaining 1/2 tablespoon of olive oil to the skillet.
  4. Once heated, place the chicken breast pieces in the skillet. Let them cook for 3 minutes on one side without much stirring.
  5. After they’ve browned on one side, turn them over. Continue cooking for an additional 3 minutes until the opposite side is golden.
  6. As the chicken cooks, blend all the components for the teriyaki sauce together. Mix the cornstarch with water before incorporating it.
  7. Add the sauce to the skillet with the chicken. Let it cook for a couple more minutes until the sauce thickens. It’s quite saucy, so you can drizzle some over the veggies too.
  8. Layer the bowl starting with rice, followed by the vegetables, and then the chicken teriyaki. Garnish with sesame seeds and chopped green onions before serving!

Notes

  • Marinate chicken breast cubes in teriyaki sauce for 30 minutes before cooking for enhanced flavor.
  • Add bell peppers or snap peas for more color and nutrients.
  • Make the dish more filling by adding scrambled eggs or tofu.