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Chicken Teriyaki Pineapple Bowls

  • Author: madison
  • Prep Time: 30 minutes
  • Cook Time: 15 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Grilling or Skillet Cooking
  • Cuisine: Asian
  • Diet: Paleo

Description

Delightful bowls combining savory chicken and sweet pineapple, perfect for summer evenings.


Ingredients

  • 1 pound boneless chicken thighs or breasts
  • 2 cups fresh pineapple, cut into chunks
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • ½ cup teriyaki sauce
  • 2 green onions, chopped
  • Sesame seeds for garnish
  • Cooked rice or quinoa for serving


Instructions

  1. Marinate the chicken pieces in teriyaki sauce for at least 30 minutes.
  2. Heat your grill or nonstick skillet over medium-high heat.
  3. Cook the marinated chicken for about 5-7 minutes on each side or until fully cooked (internal temperature of 165°F).
  4. Add pineapple chunks and diced bell peppers in the last few minutes of cooking and allow them to caramelize slightly.
  5. Remove from heat and plate the chicken and vegetables atop a bed of rice or quinoa.
  6. Garnish with chopped green onions and sesame seeds.

Notes

For added flavor, marinate longer or add citrus juice. Adjust cooking time based on chicken thickness.