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Chicken Zucchini Stir Fry

  • Author: madison
  • Prep Time: 30 minutes
  • Cook Time: 10 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stir-frying
  • Cuisine: Asian
  • Diet: Poultry

Description

A quick and tasty Chicken Zucchini Stir Fry featuring marinated chicken thighs and fresh zucchini, cooked to perfection in a hot wok.


Ingredients

  • 1 lb boneless chicken thighs
  • 1 medium zucchini
  • 3 cloves garlic
  • 1 teaspoon cornstarch
  • 1/4 cup light soy sauce
  • 1 teaspoon sesame oil
  • 2 teaspoons sugar or honey
  • 1 tablespoon rice apple vinegar (optional)
  • 1 tablespoon cooking oil
  • 1 tablespoon oyster sauce
  • Ground black pepper (optional)


Instructions

  1. Cut chicken into bite-sized pieces and marinate with cornstarch, soy sauce, sesame oil, sugar (or honey), and rice apple vinegar for at least 30 minutes.
  2. Heat oil in a wok over medium-high heat. Sauté smashed garlic until fragrant, then add marinated chicken and cook for about 2 minutes.
  3. Remove chicken from the pan; add sliced zucchini and stir-fry for 5 minutes until tender.
  4. Combine chicken with zucchini, add oyster sauce and pepper if desired, stir-frying for another 2-3 minutes until fully cooked.
  5. Serve hot over rice or noodles.

Notes

Cut the chicken into uniform pieces to promote even cooking. For a saucier dish, consider adding more oyster sauce during the final stir-fry phase.