Description
Learn how to make a delicious Copycat Chick Fil A Chicken Wrap at home with this easy recipe. Perfect for a quick and tasty meal!
Ingredients
- – 1 lb (454 g) boneless chicken breasts (about 2 large breasts) (or sub for 12 oz (340 g) cooked grilled beef)
- – 2 tsp (10 ml) vegetable oil
- – 4 pieces green leaf lettuce
- – 4 whole wheat tortillas or tortillas of choice (I used low carb)
- – 1 cup (125 g) thick shredded mozzarella and cheddar cheese
- – Avocado Lime Ranch Dressing optional for dipping (or you can use store bought or dressing of choice)
Instructions
- Warm up the grill to a medium-high setting and apply oil to the grill grates. I prefer using my Ninja Foodi indoor grill, but an outdoor grill works just as well. Alternatively, you can cook the chicken on a stovetop pan or in an air fryer.
- Halve the chicken breasts to create four thinner pieces. Use a paper towel to dry the chicken and place them in a bowl. Add vegetable oil and season with salt and pepper, mixing thoroughly to coat the chicken evenly.
- Position the chicken pieces on the grill and cook each side for 2-3 minutes until the internal temperature reaches 155°F, allowing carry-over cooking to bring it to 165°F.
- Take the chicken off the grill and set it on a cutting board or plate. Let it sit for 5-10 minutes before cutting, which helps retain the juices.
- Heat the tortillas in the microwave for 10-15 seconds to make them more flexible and prevent tearing.
- Layer each tortilla with lettuce, cheese, and then the sliced chicken, distributing a quarter of each ingredient per wrap.
- Roll them up like a burrito, slice in half, and serve with avocado lime ranch dressing or your preferred dressing.
- Keep any leftover wraps in an airtight container in the refrigerator for 4-5 days.
Notes
- For a healthier choice, opt for grilled chicken and low carb tortillas to lower the calorie count.
- Let the cooked chicken rest before slicing to keep it juicy and tender.
- Customize your wraps with toppings like diced tomatoes, black beans, or salsa for added flavor and texture.
