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Cottage Cheese Chicken Salad

  • Author: madison
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: Baking
  • Cuisine: American
  • Diet: Low Carb

Description

A healthy and tasty chicken salad with creamy cottage cheese, crunchy veggies, and tender chicken.


Ingredients

  • 3 boneless, skinless chicken breasts (about 1.5 lbs)
  • 1 cup low-fat cottage cheese
  • 1 cup chopped celery
  • ½ cup finely diced red onion
  • 2 tbsp Dijon mustard
  • 2 tbsp fresh herbs (dill or parsley)
  • Salt and pepper to taste


Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Season the chicken breasts with salt and pepper, then place them on a parchment-lined baking sheet. Bake for 25-30 minutes until fully cooked.
  3. Allow cooling for 5 minutes after baking.
  4. Chop the celery and red onion while the chicken bakes.
  5. Shred the cooled chicken into bite-sized pieces.
  6. Combine shredded chicken, cottage cheese, celery, onion, Dijon mustard, and fresh herbs in a large mixing bowl. Stir until well-coated.
  7. Taste and adjust seasoning as needed.

Notes

Chill the salad for at least 30 minutes before serving to enhance flavors. Experiment with diced apples or grapes for a sweet twist.