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Easy Dump-and-Bake Chicken Tzatziki and Rice

  • Author: madison
  • Prep Time: 15 minutes
  • Cook Time: 50 minutes
  • Total Time: 65 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mediterranean
  • Diet: Gluten-Free, Dairy-Free

Description

A comforting and flavorful dish that combines juicy chicken with perfectly cooked rice, enhanced by fresh herbs, lemon, and olive oil.


Ingredients

  • 1 lb boneless skinless chicken breast or thighs, diced
  • 2 tbsp fresh lemon juice
  • 2 tbsp extra virgin olive oil
  • 1 cup fresh herbs (parsley, oregano, thyme)
  • 1 cup uncooked long grain white rice
  • 1 medium zucchini, grated
  • 2 cups chicken broth


Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Lightly coat a 9 x 13-inch baking dish with olive oil.
  3. Toss the diced chicken with lemon juice, olive oil, and herbs until evenly coated.
  4. Let the chicken sit for 30 minutes.
  5. Gently stir in the uncooked rice, grated zucchini, and chicken broth until well mixed.
  6. Cover the dish with aluminum foil.
  7. Bake for 45-50 minutes, or until the rice is tender and the liquid is absorbed.
  8. Remove from oven and fluff the rice with a fork.

Notes

For more intense flavor, consider marinating the chicken longer than 30 minutes. You can also customize the dish with your favorite herbs or vegetables.