Description
A versatile method for transforming chicken breasts into tender, flavorful bites using a Greek yogurt marinade, perfect for quick weeknight dinners.
Ingredients
- 1 pound chicken breast
- 1 cup Greek yogurt
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 2 cloves garlic, minced
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 tablespoon fresh herbs (such as rosemary, thyme, or oregano) or 1 teaspoon dried herbs
- Optional: 1 tablespoon chili powder (for spicy variation) or zest of 1 lemon (for lemon garlic variation)
Instructions
- In a bowl, combine Greek yogurt, olive oil, lemon juice, garlic, salt, pepper, and any desired herbs or spices.
- Add chicken breast to the marinade, ensuring it is well-coated.
- Cover and refrigerate for at least 30 minutes or up to overnight for better flavor.
- Preheat grill or oven to medium-high heat.
- Remove chicken from marinade and discard the marinade.
- Grill or roast chicken for about 6-7 minutes per side, or until fully cooked.
- Let rest for a few minutes before slicing and serving.
Notes
For best flavor, marinate overnight. Pair with fresh herbs and a citrus vinaigrette for added brightness.
