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Grilled Chicken and Broccoli Bowl With Creamy Garlic Sauce

Grilled Chicken and Broccoli Bowl With Creamy Garlic Sauce

  • Author: Madison
  • Prep Time: P0Y0M0DT0H0M0S
  • Cook Time: P0Y0M0DT0H0M0S
  • Total Time: P0Y0M0DT0H0M0S
  • Yield: 2 servings
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Mediterranean

Description

Indulge in our Grilled Chicken and Broccoli Bowl with Creamy Garlic Sauce recipe! Learn how to make a delicious and healthy meal in no time.


Ingredients

  • 2 boneless, skinless chicken breasts
  • 2 cups (200g) broccoli florets
  • 2 tbsp (30 ml) olive oil
  • Salt & black pepper
  • 1/2 cup (120ml) plain yogurt
  • 2 garlic cloves, minced
  • 1 tbsp (15 ml) lemon juice
  • 1 tbsp (15 ml) chopped fresh parsley
  • 1/4 tsp (1 ml) paprika
  • Cooked rice or quinoa (for serving)


Instructions

  1. Prepare the Chicken: Coat the chicken with salt, pepper, and 1 tablespoon of olive oil. Cook on the grill until done, then cut into slices.
  2. Cook the Broccoli: Combine the broccoli with the rest of the olive oil, salt, and pepper. Roast or grill until it becomes tender.
  3. Create the Sauce: In a bowl, combine the plain yogurt, minced garlic, lemon juice, chopped parsley, and paprika.
  4. Put Together the Bowls: Arrange the sliced chicken and broccoli on a bed of rice or quinoa, and drizzle with the creamy garlic sauce. Enjoy your meal!

Notes

  • Marinate the chicken in the yogurt sauce before grilling for enhanced flavor.
  • Personalize the yogurt sauce by adding extra herbs or spices.
  • Enhance the dish with a side of grilled lemon for a citrusy burst of flavor.