Description
Delicious grilled chicken and broccoli bowls drizzled with a creamy garlic sauce, perfect for busy weeknights.
Ingredients
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 cups fresh broccoli florets
- 4 garlic cloves, minced
- 1 cup heavy cream
- 3 tbsp low-sodium soy sauce
- 2 tbsp freshly squeezed lemon juice
- Salt and pepper to taste
- 2 tbsp olive oil (for sautéing broccoli)
Instructions
- Marinate the chicken in soy sauce, minced garlic, and lemon juice for at least 30 minutes.
- Preheat the grill to medium-high heat and grill the chicken for about 6-7 minutes on each side until fully cooked.
- While the chicken grills, heat olive oil in a skillet over medium heat and sauté the broccoli for about 5-7 minutes until tender; season with salt and pepper.
- In a small saucepan over low heat, combine heavy cream, remaining minced garlic, soy sauce, and any leftover marinade until heated through.
- Slice the grilled chicken and assemble bowls by placing broccoli at the bottom, topping with sliced chicken, and drizzling the creamy garlic sauce on top. Serve immediately.
Notes
Allow the chicken to rest after grilling for juicier meat. Experiment with herbs in the sauce for added flavor.
