Description
A vibrant bowl featuring marinated grilled chicken, fresh vegetables, and creamy tahini sauce—perfect for quick dinners or festive gatherings.
Ingredients
- 3–4 boneless, skinless chicken breasts
- 1 cup plain yogurt
- 3 garlic cloves, minced
- ¼ cup fresh lemon juice
- 2 tsp cumin
- 2 tsp paprika
- 1 tsp turmeric
- Fresh tomatoes, diced
- Fresh cucumbers, diced
- Tahini sauce
- Fresh parsley, chopped
- Fresh mint, chopped
Instructions
- Marinate the chicken in yogurt, garlic, lemon juice, cumin, paprika, turmeric, salt, and pepper for at least one hour.
- Preheat the grill to medium-high heat (375°F/190°C) and lightly oil the grates.
- Grill the marinated chicken for 6-7 minutes per side until cooked through (165°F/75°C).
- While the chicken grills, whisk tahini paste with lemon juice and water until smooth.
- Chop tomatoes and cucumbers, mixing with parsley and mint.
- After resting the grilled chicken, slice it thinly against the grain.
- Assemble bowls with rice or pita topped with veggies and tahini sauce.
Notes
For added flavor, marinate chicken overnight. Use a meat thermometer for perfect doneness.
