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High Protein Buddha Bowl

  • Author: madison
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: Healthy
  • Diet: High Protein, Gluten Free

Description

A vibrant, nutrient-packed Buddha bowl featuring cooked quinoa, seasoned chicken, fresh vegetables, and a creamy peanut sauce.


Ingredients

  • 2 cups cooked quinoa
  • 1 lb chicken breast, seasoned and cooked
  • 1/2 cup homemade creamy peanut sauce
  • 1 cup broccoli florets, steamed
  • 1 cup carrots, julienned
  • 1 cup bell peppers, sliced
  • 1/4 cup green onions, chopped
  • 1/4 cup cilantro, chopped
  • Salt and pepper to taste


Instructions

  1. Cook quinoa according to package instructions.
  2. Season and cook the chicken breast, then slice it.
  3. Prepare the creamy peanut sauce.
  4. Steam the broccoli and julienne the carrots.
  5. Slice the bell peppers.
  6. In a bowl, layer the quinoa, chicken, and fresh vegetables.
  7. Drizzle with the homemade peanut sauce.
  8. Top with chopped green onions and cilantro.
  9. Season with salt and pepper to taste.
  10. Serve and enjoy!

Notes

For added flavor, cook quinoa in vegetable broth. Add roasted peanuts or sesame seeds for crunch. Adjust the peanut sauce with water or coconut milk if too thick.