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Sheet Pan Honey Dijon Chicken with Sweet Potatoes and Brussels Sprouts

  • Author: madison
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten-Free

Description

A comforting one-pan meal that combines sweet, tender chicken with caramelized sweet potatoes and Brussels sprouts, coated in a delicious honey Dijon glaze.


Ingredients

  • 4 chicken thighs or breasts
  • 2 tablespoons honey
  • 2 tablespoons Dijon mustard
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • 2 sweet potatoes, diced
  • 2 cups Brussels sprouts, halved


Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Whisk together honey, Dijon mustard, olive oil, garlic powder, salt, and pepper in a small bowl.
  3. Place chicken, sweet potatoes, and Brussels sprouts on a sheet pan.
  4. Drizzle the honey Dijon mixture over everything and toss to coat.
  5. Spread the ingredients out evenly on the pan.
  6. Bake for 25-30 minutes, or until chicken is cooked through and vegetables are tender.

Notes

Use parchment paper for easier cleanup and consider seasoning vegetables generously for enhanced flavor.