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Honey Garlic Chicken and Sweet Potatoes

  • Author: madison
  • Prep Time: 30 minutes
  • Cook Time: 35 minutes
  • Total Time: 65 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Roasting
  • Cuisine: American
  • Diet: Gluten-Free

Description

A quick and delicious dinner featuring honey garlic chicken paired with roasted sweet potatoes and green beans.


Ingredients

  • 4 boneless, skinless chicken breasts
  • 2 large sweet potatoes, peeled and cubed
  • 1 pound green beans, trimmed
  • 1/4 cup honey
  • 1/4 cup soy sauce
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • 1/2 teaspoon dried thyme
  • Salt and black pepper, to taste


Instructions

  1. Whisk together honey, soy sauce, garlic, olive oil, paprika, thyme, salt, and pepper in a small bowl.
  2. Marinate the chicken for at least 30 minutes or up to 8 hours in the refrigerator.
  3. Preheat the oven to 400°F.
  4. Spread cubed sweet potatoes on a lined baking sheet, drizzle with olive oil, and season with salt and pepper. Toss to coat.
  5. Roast sweet potatoes for about 15 minutes until they start to soften.
  6. Remove the baking sheet from the oven and push sweet potatoes to one side. Place marinated chicken on the other side and arrange green beans around them.
  7. Drizzle the remaining marinade over chicken and vegetables.
  8. Bake for 20-25 minutes until chicken reaches 165°F and sweet potatoes are tender.

Notes

For added flavor, consider incorporating a splash of sesame oil into the marinade. Use fresh green beans for a vibrant crunch.