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Honey Lime Chicken and Avocado Smashed Tostones

Honey Lime Chicken and Avocado Smashed Tostones

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  • Author: Madison
  • Prep Time: 20 minutes
  • Cook Time: 60 minutes
  • Total Time: 80 minutes
  • Yield: 6-8 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mexicaine

Description

Discover how to create Honey Lime Chicken and Avocado Smashed Tostones. Elevate your cooking with this unique blend of flavors that’s sure to impress your taste buds!


Ingredients

  • Chicken breast, boneless and skinless – 1 pound (454 g) (450 grams)
  • Olive oil – 2 tablespoon (30 ml) s (30 milliliters)
  • Honey – 2 tablespoon (30 ml) s (30 milliliters)
  • Lime juice, freshly squeezed – 2 tablespoon (30 ml) s (30 milliliters)
  • Garlic, minced – 3 cloves
  • Salt – 1 teaspoon (5 ml) (5 grams)
  • Black pepper – 1/2 teaspoon (3 ml) (1 gram)
  • Ripe avocados – 2 large
  • Plantains, green – 2 large
  • Vegetable oil, for frying – 1 cup (240 ml) (240 milliliters)
  • Cilantro, chopped – 1/4 cup (60 ml) (15 grams)
  • Red onion, finely diced – 1/4 cup (60 ml) (40 grams)
  • Jalapeño, minced – 1 small
  • Lime wedges, for serving


Instructions

  1. Preheat oven to 375°F (190°C).
  2. In a bowl, mix olive oil, honey, lime juice, minced garlic, salt, and black pepper.
  3. Place chicken breasts in a baking dish and pour the marinade over them.
  4. Turn the chicken to coat evenly with the marinade.
  5. Bake the chicken in the oven for 25-30 minutes or until fully cooked.
  6. While the chicken bakes, peel the green plantains and slice them into 1-inch thick rounds.
  7. Heat vegetable oil in a large skillet over medium-high heat.
  8. Fry plantain slices in batches until golden, about 2-3 minutes per side.
  9. Remove plantains from oil and drain on paper towels.
  10. Use a flat surface to gently smash each plantain slice into a flat disc.
  11. Return smashed plantains to skillet and fry again until crispy, about 1-2 minutes per side.
  12. Drain crispy tostones on paper towels and season lightly with salt.
  13. In a bowl, mash the ripe avocados with a fork.
  14. Stir in chopped cilantro, diced red onion, and minced jalapeño into the mashed avocados.
  15. Once the chicken is cooked, remove it from the oven and let it rest for 5 minutes.
  16. Slice the chicken into strips.
  17. To assemble, place tostones on a serving platter.
  18. Top each tostone with a spoonful of avocado mixture.
  19. Place slices of honey lime chicken on top of the avocado.
  20. Garnish with lime wedges and additional cilantro if desired.
  21. Serve immediately.

Notes

  • Marinate chicken in olive oil, honey, lime, garlic, salt, and pepper for 15 minutes to enhance flavornFry plantains at 350°F/175°C for a golden, crispy result without excess oil absorptionnMash avocados with a fork for a chunky texture in the guacamole