Description
A quick and easy recipe for juicy baked chicken breasts that are flavorful and moist, ideal for busy weeknights.
Ingredients
- 4 medium-sized chicken breasts (2 pounds total, or 7-8 ounces each)
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1 teaspoon dried parsley
- 1/2 teaspoon dried mustard
- 1/2 teaspoon chili powder (optional)
- 1 1/2 teaspoons kosher salt (or to taste)
- 1/4 teaspoon black pepper
- 2 tablespoons olive oil or avocado oil
Instructions
- Preheat your oven to 425 degrees Fahrenheit and lightly grease a large baking dish or rimmed baking sheet.
- Using a meat pounder or a rolling pin, pound the thickest part of each chicken breast until they’re evenly thick.
- In a bowl, combine the chicken breasts with olive oil or avocado oil.
- Toss them with the garlic powder, onion powder, paprika, dried parsley, dried mustard, chili powder, salt, and black pepper until evenly coated.
- Place the seasoned chicken breasts into your prepared baking dish, ensuring they are evenly spaced apart.
- Transfer to the oven and bake for 18-20 minutes, or until the internal temperature reads 165 degrees Fahrenheit.
- Allow the chicken breasts to rest for several minutes before slicing. Brush with pan juices, slice, serve, and enjoy!
Notes
For best results, let the chicken sit at room temperature before cooking and always use fresh chicken if available.
