Description
Learn how to make flavorful Mediterranean Herb Crusted Grilled Chicken with this easy recipe. Perfect for a delicious and healthy meal option!
Ingredients
- 2 pounds (900 g) boneless, skinless chicken breasts
- 1 tablespoon (15 ml) olive oil
- 2 teaspoons (10 g) garlic powder
- 1 teaspoon (5 g) onion powder
- 1 teaspoon (5 g) dried oregano
- 1 teaspoon (5 g) dried thyme
- 1 teaspoon (5 g) dried rosemary
- 1 teaspoon (5 g) dried basil
- 1 teaspoon (5 g) dried parsley
- 1 teaspoon (5 g) ground black pepper
- 1 teaspoon (5 g) salt
- 1 lemon, juiced
- 1 tablespoon (15 ml) lemon zest
Instructions
- Preheat your grill to medium-high heat.
- In a small bowl, combine garlic powder, onion powder, oregano, thyme, rosemary, basil, parsley, black pepper, and salt.
- Mix the dry ingredients thoroughly to create the herb crust mixture.
- Place the chicken breasts on a clean cutting board.
- Drizzle olive oil evenly over the chicken breasts.
- Sprinkle the herb crust mixture generously over both sides of the chicken.
- Rub the herbs and spices into the chicken to ensure even coating.
- Squeeze lemon juice over the seasoned chicken breasts.
- Sprinkle lemon zest evenly over the chicken.
- Let the chicken marinate for 10-15 minutes at room temperature.
- Place the chicken breasts on the preheated grill.
- Grill the chicken for 6-8 minutes on each side.
- Check if the chicken is cooked through (internal temperature should reach 165°F or 75°C).
- Remove the chicken from the grill and let it rest for 5 minutes before serving.
Notes
- For a stronger lemon flavor, marinate the chicken in lemon juice and zest for an extended period.
- For a smokier taste, grill the chicken over wood chips or charcoal instead of a gas grill.
- For a spicier kick, add red pepper flakes or cayenne pepper to the herb crust mixture.
