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Quick Chicken Breast and Green Beans

  • Author: madison
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 2 servings
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: American
  • Diet: Paleo

Description

A straightforward and satisfying dish featuring juicy chicken breasts and crisp green beans, perfect for a quick weeknight meal.


Ingredients

  • 2 chicken breasts
  • 200g green beans
  • 2 tablespoons olive oil
  • Salt to taste
  • Pepper to taste
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder


Instructions

  1. Heat olive oil in a pan over medium heat.
  2. Season the chicken breasts with salt, pepper, garlic powder, and onion powder.
  3. Place the chicken in the pan and cook for 6-7 minutes on each side until fully cooked.
  4. Meanwhile, blanch the green beans in boiling water for 3-4 minutes until tender-crisp, then drain.
  5. Serve the chicken breasts alongside the green beans.

Notes

Consider marinating the chicken for deeper flavor. Avoid overcrowding the pan when cooking.