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Quick Chicken Stir Fry

  • Author: madison
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stir Frying
  • Cuisine: Asian
  • Diet: Gluten-Free

Description

A vibrant and flavorful quick chicken stir fry, perfect for busy weeknights.


Ingredients

  • 1 lb boneless, skinless chicken breasts, sliced into strips
  • 1 cup bell peppers (mixed colors, sliced)
  • 1 cup broccoli florets
  • 1 medium carrot, thinly sliced
  • 1 tsp fresh ginger, minced
  • 3 tbsp low-sodium soy sauce
  • 2 tsp sesame oil
  • 1 tbsp cornstarch mixed with 2 tbsp water
  • Salt and pepper to taste
  • 1 tbsp vegetable oil for cooking


Instructions

  1. Heat vegetable oil in a large skillet over medium-high heat.
  2. Add chicken strips. Season them with salt and pepper. Cook until browned, about 5 minutes.
  3. Toss in bell peppers, broccoli, carrots, and ginger. Stir-fry for an additional 3-4 minutes until the vegetables are tender-crisp.
  4. Combine soy sauce, sesame oil, and the cornstarch slurry in a small bowl. Pour this mixture over the stir fry. Stir continuously until everything gets well coated and heated through.
  5. Serve immediately on plates or in bowls.

Notes

Use a wok for better heat distribution and avoid overcrowding the pan for even cooking.