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Roasted Veggie and Chicken Sausage Sheet

  • Author: madison
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Roasting
  • Cuisine: Italian
  • Diet: Paleo

Description

A vibrant and flavorful one-pan meal featuring chicken sausage and a medley of roasted vegetables, perfect for busy weeknights.


Ingredients

  • 1 pound chicken sausage
  • 2 cups bell peppers, chopped
  • 1 cup zucchini, chopped
  • 1 cup cherry tomatoes
  • 1 red onion, chopped
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • Fresh herbs (like parsley or thyme) for garnish


Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Add the chopped chicken sausage, bell peppers, zucchini, cherry tomatoes, and red onion to a large sheet pan.
  3. Drizzle with olive oil and sprinkle with garlic powder, salt, and pepper.
  4. Toss everything together until well coated.
  5. Spread the ingredients out in a single layer.
  6. Roast in the oven for 25-30 minutes, stirring halfway through, until the vegetables are tender and the sausage is browned.
  7. Garnish with fresh herbs before serving.

Notes

For variations, feel free to use seasonal vegetables or add different herbs and spices for extra flavor.