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Sesame Chicken Cabbage Crunch Salad

  • Author: madison
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: Sautéing
  • Cuisine: Asian
  • Diet: Gluten-Free

Description

A quick, nutritious salad featuring juicy chicken, crunchy cabbage, and a zesty sesame dressing, making it a vibrant main dish.


Ingredients

  • 3-4 boneless, skinless chicken breasts
  • 4 cups green or purple cabbage, chopped
  • 1 cup shredded carrots
  • 4 green onions, chopped
  • 3 tablespoons toasted sesame oil
  • 3 tablespoons low-sodium soy sauce
  • 2 tablespoons rice vinegar
  • 2 tablespoons sesame seeds
  • Fresh cilantro (optional)


Instructions

  1. Heat a skillet over medium heat with a drizzle of oil.
  2. Season the chicken breasts with salt and pepper. Cook for 6-7 minutes on each side, until golden brown and fully cooked through.
  3. Once cooked, let the chicken cool before dicing it into bite-sized pieces.
  4. In a small bowl, whisk together the soy sauce, rice vinegar, and toasted sesame oil until well combined.
  5. Slice the cabbage into bite-sized pieces and shred the carrots; set them aside.
  6. In a large bowl, combine the diced chicken, chopped cabbage, shredded carrots, and green onions.
  7. Drizzle the dressing over the salad mixture and toss to coat evenly.
  8. Finish by sprinkling toasted sesame seeds and optional cilantro on top before serving.

Notes

Serve immediately for the best crunch. If storing leftovers, keep the dressing separate until serving.