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Teriyaki Pineapple Chicken Rice Stuffed Peppers

  • Author: madison
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: Asian
  • Diet: Gluten-Free

Description

A delightful blend of chicken, rice, and pineapple enveloped in savory teriyaki sauce, all stuffed inside vibrant bell peppers.


Ingredients

  • 4 large bell peppers
  • 1 cup cooked rice
  • 1 pound chicken breast, diced
  • 1 cup pineapple chunks
  • 1/2 cup teriyaki sauce
  • 1/2 cup onion, chopped
  • 1 tablespoon garlic, minced
  • Salt and pepper to taste
  • Green onions for garnish


Instructions

  1. Preheat the oven to 350°F (175°C).
  2. Cut the tops off the bell peppers and remove the seeds.
  3. In a skillet, sauté onions and garlic until translucent.
  4. Add diced chicken and cook until no longer pink.
  5. Stir in cooked rice, pineapple chunks, and teriyaki sauce. Season with salt and pepper.
  6. Stuff the bell peppers with the chicken mixture.
  7. Place stuffed peppers in a baking dish and cover with foil.
  8. Bake for 25-30 minutes until the peppers are tender.
  9. Garnish with green onions before serving.

Notes

Choose firm, vibrant bell peppers for optimal results. You can substitute chicken with ground turkey or tofu for a vegetarian option.