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Teriyaki Chicken Wrap

  • Author: madison
  • Prep Time: 30 minutes
  • Cook Time: 15 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Asian
  • Diet: Poultry

Description

Quick and flavor-packed teriyaki chicken wraps filled with marinated chicken, fresh veggies, and a tangy sauce, perfect for busy weeknights.


Ingredients

  • 2 boneless, skinless chicken breasts
  • 1/2 cup teriyaki sauce
  • 4 large tortillas or wraps
  • 1 cup lettuce (shredded)
  • 1/2 cup carrots (shredded)
  • 1/4 cup green onions (sliced)
  • Sesame seeds (for garnish)


Instructions

  1. Marinate the chicken breasts in teriyaki sauce for at least 30 minutes.
  2. Preheat a grill or skillet over medium heat.
  3. Cook the chicken for about 6-7 minutes on each side, until fully cooked.
  4. Remove from heat and let it rest before slicing.
  5. Lay out the tortillas and arrange the lettuce, carrots, and green onions in the center.
  6. Add sliced chicken on top of the vegetables and sprinkle with sesame seeds.
  7. Roll up the tortillas tightly, folding in the sides, and serve with additional teriyaki sauce if desired.

Notes

Customize your wraps with different veggies or sauces for a fresh twist.